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Tips and TidbitsBy Ruth Ifrah, MSN, APRN, FNP-C

Seven Sentence Weight Loss Tips and Tidbits

RUTH IFRAH

At Shalva Health, we understand the challenge of making room in one’s life for proper self-care. That’s why we’ve designed a flexible program that includes individualized weight loss plans to accomodate your needs and lifestyle. We offer convenient appointment options and will work around your schedule, including telehealth and home-visit options.

Aside from medical interventions, there are many small steps you can take that can have a significant impact on your weight and well-being. In this blog, we’ll attempt to provide you with some simple yet effective tips in only seven sentences! 

This is general information, not medical advice. Talk to your provider before changing your diet, exercise or medication. Read our medical disclaimer.

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410-635-0866ruth@shalvahealth.com9505 Reisterstown Rd., Suite 3S-2, Owings Mills, MD 21117Mornings to 10 pm, by appointment