Introduction

Seven Sentence Weight Loss Tips and Tidbits

RUTH IFRAH

At Shalva Health, we understand the challenge of making room in one’s life for proper self-care. That’s why we’ve designed a flexible program that includes individualized weight loss plans to accomodate your needs and lifestyle. We offer convenient appointment options and will work around your schedule, including telehealth and home-visit options.

Aside from medical interventions, there are many small steps you can take that can have a significant impact on your weight and well-being. In this blog, we’ll attempt to provide you with some simple yet effective tips in only seven sentences! 

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