Smart Swaps (Part 5)
Sweet Potatoes
Swap regular potatoes for sweet potatoes. Sweet pota...
30
Jan
Monthly Archives: January 2024
23
Jan
Smart Swaps (Part 4)
Here are some more quick and simple "smart swaps"...
Zucchini Noodl...
16
Jan
Smart Swaps (Part 3)
Applesauce and Greek Yogurt
When it comes to baking, you ca...
09
Jan
Smart Swaps (Part 2)
Olive Oil
A staple in the Mediterranean diet, extra virgin ...
02
Jan
Smart Swaps (Part 1)
Following up on our previous posts, it's time to explore the proper use of fats and oils in the kitchen; and how ...