/*
Theme Name: Shalva Silk
Theme URI: https://shalvahealth.com/
Author: Shalva Health
Description: The Shalva Health site in the Silk ribbons design. Two satin ribbons in the logo colours braid behind every page (three.js); text always sits on white. Weight loss leads.
Version: 1.3.1
Requires at least: 6.5
Requires PHP: 7.4
License: GNU General Public License v2 or later
Text Domain: shalva
*/

/* Layout: the Silk ribbons site. Two wide satin ribbons in the logo colours braid behind every page; all text sits on white or solid cards. Weight loss leads. */
:root{
  --ground:#FFFFFF;      /* kit: white */
  --surface:#F3F8FA;     /* kit: surface */
  --ink:#0F2A3A;         /* kit: ink.navy */
  --ink-soft:#4A5F6B;    /* kit: ink.slate */
  --logo-blue:#1C96BA;   /* kit: brand.blue, large text and graphics only */
  --logo-green:#1CB788;  /* kit: brand.green, decoration only */
  --brand:#177B99;       /* kit: ink.blue */
  --brand-green:#148160; /* kit: ink.green */
  --mist:#E3F3F7;        /* light tint of brand.blue behind drawings */
  --line:#D6E3E8;
  --on-brand:#FFFFFF;
  --f-display:"Lexend", Arial, sans-serif;
  --f-body:"Inter", Arial, sans-serif;
  color-scheme:light;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{background:var(--ground);color:var(--ink);font-family:var(--f-body);font-size:17px;line-height:1.6}
.wrap{max-width:1240px;margin-inline:auto;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
:focus-visible{outline:3px solid var(--brand);outline-offset:3px}
a{color:var(--brand)}
#gl{position:fixed;inset:0;width:100%;height:100%;display:block;z-index:0;pointer-events:none}
.layer{position:relative;z-index:1}

/* header */
header{position:sticky;top:env(safe-area-inset-top,0px);z-index:5;background:rgba(255,255,255,.95);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:10;background:#fff}
header .wrap{display:flex;align-items:center;gap:20px;padding-block:12px}
.logo{display:flex;align-items:center;flex:none}
.lk{height:38px;width:auto;display:block}
.navl{margin-left:auto;display:flex;gap:2px;list-style:none;padding:0;margin-block:0}
.navl a{display:block;text-decoration:none;font-size:14.5px;padding:8px 12px;border-radius:999px;color:var(--ink-soft);white-space:nowrap}
.navl a:hover{color:var(--ink)}
.navl a.on{background:var(--surface);color:var(--ink);font-weight:600}
.menu-btn{display:none;margin-left:auto;background:#fff;border:1.5px solid var(--line);border-radius:10px;padding:9px 12px;font:600 15px var(--f-body);color:var(--ink);cursor:pointer}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font:600 16px/1.2 var(--f-body);padding:15px 22px;border-radius:12px;background:var(--brand);color:var(--on-brand);text-decoration:none;text-align:center;border:0;cursor:pointer}
.btn:hover{background:var(--ink)}
.btn.alt{background:var(--brand-green)}
.btn.quiet{background:#fff;color:var(--brand);box-shadow:inset 0 0 0 1.5px var(--brand)}
.btn.quiet:hover{background:var(--surface)}
header .btn{padding:11px 16px;font-size:15px;white-space:nowrap}
.ext::after{content:"↗";font-size:.85em}

/* shared type */
.eyebrow{font:500 14px/1.3 var(--f-display);letter-spacing:.12em;text-transform:uppercase;color:var(--brand-green);margin:0 0 18px}
h1{font-family:var(--f-display);font-weight:200;font-size:clamp(44px,6.6vw,92px);line-height:1;letter-spacing:-.045em;margin:0 0 22px;text-wrap:balance}
h1 b{font-weight:600;color:var(--logo-blue)}
h2{font-family:var(--f-display);font-weight:300;font-size:clamp(34px,4.4vw,56px);line-height:1.03;letter-spacing:-.035em;margin:0 0 16px;text-wrap:balance}
h3{font-family:var(--f-display);font-weight:400;font-size:26px;letter-spacing:-.02em;line-height:1.15;margin:0 0 10px}
.lede{font-size:20px;color:var(--ink-soft);max-width:31em;margin:0 0 28px}
.kicker{font:600 14px/1.3 var(--f-display);letter-spacing:.08em;text-transform:uppercase;color:var(--brand);margin:0 0 14px}
.muted{color:var(--ink-soft)}
.actions{display:flex;gap:12px;flex-wrap:wrap}
.card{background:#fff;border-radius:24px;padding:40px;box-shadow:0 30px 80px -40px rgba(15,42,58,.35);border:1px solid var(--line)}
.card p{color:var(--ink-soft)}
.halo{background:#fff;box-shadow:0 0 60px 44px #fff}
section{padding-block:20px 120px}

/* hero */
.hero{padding-block:64px 96px}
.hero-copy{max-width:660px}
.page-top{padding-block:64px 120px}
.art{background:#fff;border-radius:28px;border:1px solid var(--line);box-shadow:0 30px 80px -40px rgba(15,42,58,.35);overflow:hidden;position:relative}
.art img{display:block;width:100%;height:auto}
.art.tall{border-radius:999px 999px 28px 28px;background:linear-gradient(180deg,var(--mist),#fff 70%);padding:28px 30px 0;display:flex;justify-content:center}
.art.tall img{width:auto;max-height:520px;max-width:100%}
.art figcaption{font-size:14px;color:var(--ink-soft);padding:12px 18px;border-top:1px solid var(--line);background:#fff}
.stats{display:flex;gap:28px;flex-wrap:wrap;margin:28px 0 0;padding:18px 0 0;border-top:1px solid var(--line);font-variant-numeric:tabular-nums}
.stats div{font-size:14px;color:var(--ink-soft);display:grid;gap:2px}
.stats b{font-family:var(--f-display);font-weight:400;font-size:28px;color:var(--ink);letter-spacing:-.02em;line-height:1.1}

/* program steps */
.program{padding-block:40px 120px}
.program .card{max-width:880px}
.program-head{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,.8fr);gap:40px;align-items:end;margin-bottom:30px}
.program-head p{margin:0}
.steps{list-style:none;padding:0;margin:0 0 28px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;counter-reset:s}
.steps li{background:var(--surface);border-radius:18px;padding:24px 22px;display:flex;flex-direction:column;gap:8px;min-width:0}
.steps li::before{counter-increment:s;content:"Step " counter(s);font:600 13px/1 var(--f-display);letter-spacing:.08em;text-transform:uppercase;color:var(--brand-green)}
.steps b{font-family:var(--f-display);font-weight:400;font-size:34px;letter-spacing:-.03em;line-height:1;font-variant-numeric:tabular-nums}
.steps b small{font-size:16px;letter-spacing:0}
.steps strong{font-size:17px}
.steps span{font-size:15px;color:var(--ink-soft)}
.chips{display:flex;flex-wrap:wrap;gap:10px;margin:0 0 28px;padding:0;list-style:none}
.chips li{display:flex;align-items:center;gap:8px;border:1px solid var(--line);border-radius:999px;padding:8px 14px;font-size:15px;background:#fff}
.chips li::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--logo-green)}

/* split rows: drawing + card */
.split .wrap{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:40px;align-items:center}
.solo{max-width:880px}
.split.flip .wrap > :first-child{order:2}
.split .card{min-width:0}
.cost{display:flex;gap:26px;flex-wrap:wrap;padding:18px 0 0;margin:0 0 24px;border-top:1px solid var(--line);font-variant-numeric:tabular-nums}
.cost div{font-size:14px;color:var(--ink-soft);display:grid;gap:2px}
.cost b{font-family:var(--f-display);font-size:28px;font-weight:400;color:var(--ink);letter-spacing:-.02em;line-height:1.1}
.ticks{list-style:none;padding:0;margin:0 0 24px;display:grid;gap:8px}
.ticks li{display:flex;gap:10px;align-items:baseline}
.ticks li::before{content:"";width:8px;height:8px;border-radius:2px;background:var(--logo-green);flex:none;transform:translateY(-1px)}
.ticks.two{grid-template-columns:repeat(2,minmax(0,1fr))}

/* the rest of the family */
.duo{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px;max-width:980px}
.duo .card{padding:32px;display:flex;flex-direction:column}
.duo .card .btn{margin-top:auto;align-self:flex-start}
.together{background:var(--surface);border-top:1px solid var(--line);border-bottom:1px solid var(--line);position:relative;z-index:2}
.together .wrap{padding-block:96px;display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,.7fr);gap:56px;align-items:end}
.together blockquote{margin:0}
.together blockquote p{font-family:var(--f-display);font-weight:300;font-size:clamp(28px,3.4vw,44px);line-height:1.18;letter-spacing:-.025em;margin:0 0 18px}
.together cite{font-style:normal;color:var(--ink-soft);font-weight:500}
.greviews{display:flex;flex-wrap:wrap;gap:10px 24px;margin:22px 0 0;font-weight:500}
.greviews a{color:var(--brand)}
.together blockquote p.greviews{font:500 16px/1.5 var(--f-body);letter-spacing:0;margin:22px 0 0}
.ruth-mini{display:grid;gap:14px}
.ruth-mini .ph{width:220px;max-width:100%;aspect-ratio:1;border-radius:50% 50% 50% 8px;background:#fff;border:1px solid var(--line);overflow:hidden;display:flex;align-items:flex-end;justify-content:center;padding:16px 16px 0}
.ruth-mini .ph img{height:100%;width:auto;display:block}
.ruth-mini p{margin:0;color:var(--ink-soft);font-size:16px}
.ruth-mini b{color:var(--ink)}

/* visit modes */
.ways{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.ways .card{padding:28px}
.ways svg{width:40px;height:40px;stroke:var(--brand);fill:none;stroke-width:1.6;margin-bottom:12px}
.ways p{margin:0}
.hours{display:flex;gap:10px;flex-wrap:wrap;margin-top:22px}
.hours span{background:#fff;border:1px solid var(--line);border-radius:999px;padding:8px 14px;font-size:15px}

/* quotes */
.quotes{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}
.quotes blockquote{margin:0;background:#fff;border:1px solid var(--line);border-radius:22px;padding:28px}
.quotes p{font-family:var(--f-display);font-weight:300;font-size:21px;line-height:1.4;margin:0 0 14px;color:var(--ink)}
.quotes cite{font-style:normal;color:var(--ink-soft);font-weight:500;font-size:15px}
.big-quote{font-family:var(--f-display);font-weight:300;font-size:clamp(26px,3.2vw,40px);line-height:1.2;letter-spacing:-.025em;margin:0 0 14px}

/* pricing table */
.price-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.price-grid .card{padding:30px;display:flex;flex-direction:column}
.price-grid .card.lead{border:2px solid var(--brand)}
.badge{align-self:flex-start;font:600 12px/1 var(--f-display);letter-spacing:.08em;text-transform:uppercase;background:var(--brand);color:#fff;border-radius:999px;padding:7px 11px;margin-bottom:14px}
.rows{list-style:none;padding:0;margin:8px 0 24px;display:grid}
.rows li{display:flex;justify-content:space-between;gap:16px;padding:12px 0;border-bottom:1px solid var(--line);font-variant-numeric:tabular-nums}
.rows li b{font-family:var(--f-display);font-weight:500;white-space:nowrap}
.price-grid .card .btn{margin-top:auto;align-self:flex-start}
.fine{font-size:15px;color:var(--ink-soft)}

/* faq */
.faq{max-width:860px;display:grid;gap:12px}
.faq details{background:#fff;border:1px solid var(--line);border-radius:18px;padding:0 24px}
.faq summary{cursor:pointer;list-style:none;padding:20px 0;font:500 18px/1.35 var(--f-display);display:flex;justify-content:space-between;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-weight:300;font-size:26px;line-height:1;color:var(--brand)}
.faq details[open] summary::after{content:"–"}
.faq details p{margin:0 0 20px;color:var(--ink-soft)}
.faq h3{margin-top:24px}

/* contact */
.contact-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:24px}
.contact-list{list-style:none;padding:0;margin:0 0 24px;display:grid;gap:18px}
.contact-list li{display:grid;gap:2px}
.contact-list small{font-size:13px;letter-spacing:.06em;text-transform:uppercase;color:var(--ink-soft)}
.contact-list b{font-family:var(--f-display);font-weight:400;font-size:22px;user-select:all}

/* closing band + footer */
.band{background:var(--ground);border-top:1px solid var(--line);position:relative;z-index:2}
.band .wrap{padding-block:80px;display:flex;flex-wrap:wrap;gap:32px;justify-content:space-between;align-items:end}
.band h2{margin:0 0 20px}
.reach{font-size:16px;color:var(--ink-soft);display:grid;gap:2px}
.reach b{color:var(--ink)}
.contact-list a,.reach a{color:inherit;text-decoration:none}
.contact-list a:hover,.reach a:hover{text-decoration:underline}
.faq h2{font-size:28px;margin:28px 0 4px}
.faq h2:first-child{margin-top:0}
footer{background:#fff;border-top:1px solid var(--line);position:relative;z-index:2;font-size:15px;color:var(--ink-soft)}
footer .cols{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:32px;padding-block:44px}
footer h4{font:600 13px/1 var(--f-display);letter-spacing:.08em;text-transform:uppercase;color:var(--ink);margin:0 0 14px}
footer ul{list-style:none;padding:0;margin:0;display:grid;gap:8px}
footer a{color:var(--ink-soft);text-decoration:none}
footer a:hover{color:var(--ink);text-decoration:underline}
footer .legal{border-top:1px solid var(--line);padding-block:18px;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:14px}
footer .legal-links{display:flex;gap:16px;flex-wrap:wrap}

/* blog */
.posts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
.post-card{display:flex;flex-direction:column;background:#fff;border:1px solid var(--line);border-radius:24px;overflow:hidden;box-shadow:0 30px 80px -40px rgba(15,42,58,.35);text-decoration:none;color:inherit}
.post-card .thumb{aspect-ratio:16/10;background:linear-gradient(135deg,var(--mist),#fff);overflow:hidden}
.post-card .thumb{background:#fff;border-bottom:1px solid var(--line)}
.post-card .thumb{display:flex;align-items:center;justify-content:center;padding:14px}
.post-card .thumb img{display:block;width:auto;height:auto;max-width:100%;max-height:100%;object-fit:contain}
.post-card .thumb.none{display:grid;place-items:center}
.post-card .thumb.none img{width:64px;height:auto;object-fit:contain;opacity:.9}
.post-card .body{padding:24px 26px 28px;display:flex;flex-direction:column;gap:8px;flex:1}
.post-card h2,.post-card h3{font-size:24px;font-weight:400;letter-spacing:-.02em;line-height:1.2;margin:0}
.post-card p{margin:0;color:var(--ink-soft);font-size:16px}
.post-card .more{margin-top:auto;padding-top:10px;color:var(--brand);font-weight:600;font-size:15px}
.post-card:hover h2,.post-card:hover h3{color:var(--brand)}
.meta{display:flex;flex-wrap:wrap;gap:6px 14px;font-size:14px;color:var(--ink-soft);align-items:center}
.meta a{color:var(--brand-green);text-decoration:none;font-weight:600;letter-spacing:.06em;text-transform:uppercase;font-size:12.5px}
.post-card.feature{grid-column:1/-1;display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr)}
.post-card.feature .thumb{aspect-ratio:auto;height:340px}
.post-card.feature h2{font-size:clamp(28px,3vw,38px);font-weight:300;letter-spacing:-.03em}
.post-card.feature .body{padding:40px}
.cats{display:flex;flex-wrap:wrap;gap:10px;margin:0 0 30px;padding:0;list-style:none}
.cats a{display:block;border:1px solid var(--line);border-radius:999px;padding:8px 14px;font-size:15px;background:#fff;text-decoration:none;color:var(--ink-soft)}
.cats a.on,.cats a:hover{border-color:var(--brand);color:var(--brand)}
.pager{display:flex;gap:8px;flex-wrap:wrap;margin-top:40px}
.pager .page-numbers{display:inline-flex;min-width:44px;height:44px;align-items:center;justify-content:center;padding:0 14px;border-radius:12px;border:1px solid var(--line);background:#fff;text-decoration:none;color:var(--ink)}
.pager .page-numbers.current{background:var(--brand);border-color:var(--brand);color:#fff}
.article{max-width:820px}
.article .card{padding:48px 56px}
.article h1{font-size:clamp(38px,5vw,64px)}
.article .hero-img{margin:0 0 32px;border-radius:20px;overflow:hidden;border:1px solid var(--line)}
.article .hero-img img{display:block;width:100%;height:auto}
.prose{font-size:18px;line-height:1.75;color:var(--ink)}
.prose > *{margin:0 0 1.1em}
.prose h2{font-size:32px;margin:1.6em 0 .5em}
.prose h3{font-size:24px;margin:1.4em 0 .4em}
.prose ul,.prose ol{padding-left:1.3em}
.prose li{margin:.3em 0}
.prose img{max-width:100%;height:auto;border-radius:16px}
.prose blockquote{margin:1.4em 0;padding:4px 0 4px 22px;border-left:3px solid var(--logo-green);font-family:var(--f-display);font-weight:300;font-size:24px;line-height:1.35}
.prose a{color:var(--brand)}
.prose .wp-block-image,.prose figure{margin:1.6em 0}
.prose figcaption{font-size:14px;color:var(--ink-soft);margin-top:8px}
.prose .alignleft{float:left;margin:0 24px 16px 0;max-width:50%}
.prose .alignright{float:right;margin:0 0 16px 24px;max-width:50%}
.prose .aligncenter{margin-inline:auto;display:block}
.prose::after{content:"";display:table;clear:both}
.tags{display:flex;flex-wrap:wrap;gap:8px;margin:32px 0 0;padding:24px 0 0;border-top:1px solid var(--line)}
.tags a{font-size:14px;border-radius:999px;padding:6px 12px;background:var(--surface);color:var(--ink-soft);text-decoration:none}
.post-nav{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-top:24px}
.post-nav a{display:block;background:#fff;border:1px solid var(--line);border-radius:18px;padding:20px 24px;text-decoration:none;color:var(--ink)}
.post-nav small{display:block;color:var(--ink-soft);font-size:13px;letter-spacing:.06em;text-transform:uppercase;margin-bottom:4px}
.post-nav .next{text-align:right;grid-column:2}
.screen-reader-text{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.search-form{display:flex;gap:10px;flex-wrap:wrap}
.search-form input[type=search]{flex:1;min-width:200px;font:inherit;padding:13px 16px;border-radius:12px;border:1.5px solid var(--line)}
@media (max-width:960px){
  .posts{grid-template-columns:1fr}
  .post-card.feature{grid-template-columns:1fr}
  .post-card.feature .thumb{min-height:200px}
  .post-card.feature .body{padding:28px 24px}
  .article .card{padding:28px 22px}
  .post-nav{grid-template-columns:1fr}
  .post-nav .next{grid-column:auto}
}
@media (min-width:961px) and (max-width:1180px){ .posts{grid-template-columns:repeat(2,minmax(0,1fr))} }

@media (max-width:1080px){ .navl a{padding:8px 9px;font-size:14px} }
@media (max-width:960px){
  .navl{display:none;position:absolute;left:0;right:0;top:100%;background:#fff;border-bottom:1px solid var(--line);flex-direction:column;padding:8px max(16px,env(safe-area-inset-left,0px)) 16px}
  .navl.open{display:flex}
  .navl a{font-size:17px;padding:12px 14px}
  .menu-btn{display:block}
  header .btn{display:none}
  .hero{padding-block:32px 40vh}
  .halo{box-shadow:0 0 30px 26px #fff}
  .program{padding-block:0 40vh}
  .page-top{padding-block:32px 30vh}
  .split .wrap,.program-head,.contact-grid,.duo,.together .wrap{grid-template-columns:1fr}
  .split.flip .wrap > :first-child{order:0}
  .steps,.ways,.quotes,.price-grid{grid-template-columns:1fr}
  .ticks.two{grid-template-columns:1fr}
  .card{padding:28px 22px}
  section{padding-block:12px 30vh}
  footer .cols{grid-template-columns:1fr}
}
@media (max-width:520px){ .lk{height:32px} }

/* Designed pages copied into Elementor: undo Elementor's own layout and link styles so they match the built-in design. */
.elementor-section.shalva-sec>.elementor-container{max-width:none;display:block}
.shalva-sec .elementor-column{width:100%}
.shalva-sec .elementor-widget-wrap,.shalva-sec .elementor-element-populated{padding:0;display:block}
.shalva-sec .elementor-widget{margin:0}
.shalva-sec .elementor-widget-container{color:inherit;font-family:inherit;font-size:inherit;font-weight:inherit;line-height:inherit}
.shalva-sec .wrap a{text-decoration:underline}
.shalva-sec .wrap :is(.btn,.navl a,.contact-list a,.reach a,.cats a,.tags a,.meta a,.post-nav a,.post-card){text-decoration:none}
.shalva-sec .wrap :is(.contact-list a,.reach a):hover{text-decoration:underline}
#contact-us.shalva-sec{scroll-margin-top:90px}